Cauliflower and Broccoli
06 Main Veg - Creamed Cauliflower and Broccoli
200 Grams Cauliflower
200 Grams Broccoli
4 Tablespoon Olive oil
2 Tablespoon Flour
1 Cup Milk
1/4 Teaspoon Salt
1/4 Teaspoon Lemon Pepper
1/2 Cup grated Cheese
Black pepper, Paprika to sprinkle
Preparation
Wash and cut the veg into bite size florets.
Cook in in a pot covering the florets with water.
White sauce
In a saucepan, heat the olive oil then add flour mixing to form a paste.
Add the milk and whisk until the mixture becomes creamy then add spices.
Bake
Place the veg in a baking dish and pour the mixture over the veg.
Spread grated cheese over the top and garnish with Black pepper and Paprika and fresh herbs.
Bake at 180°C for about 10 minutes or until the cheese is golden brown.